GreenBody is an enhanced then sustained level of overall strength, function, endurance, dietary practice and activity. "We train to learn. The more we know about our bodies the more empowered we become. Train and learn about methods of enhancing your diet, mobility, strength and endurance. Build up your fitness to a healthy level that works for YOU and YOUR lifestyle, then maintain through smart, effective and efficient exercise. Be more efficient in your choices and consumption patterns, one bit at a time - it all counts. It's fun being efficient and it supports good energy!"